People with Hashimoto’s are at the root of bad digestion, and one of the leading contributing factors of the disease is a combination of nutrient deficiency, gut infections, and adrenal dysfunction. This can make it difficult to rid the body of toxins, and the vicious cycle of events can cause an imbalance in the immune system.
This can lead to autoimmune destruction and cause some debilitating issues, but using enzymes is a fantastic way to counteract the symptoms and reduce hair loss, fatigue and nutrient deficiencies. The four types of enzymes which are beneficial are broad spectrum enzymes, protein digestive enzymes, gluten. Dairy digestive enzymes, and systemic enzymes. Below is a list of enzymes you can use to counteract the negative symptoms associated with Hashimoto’s.
These break down inflammatory cytokines which commonly lead to autoimmune disease, containing protease which breaks down parasites and bacteria. Enzymes can speed up tissue repair while reducing inflammation, alongside reducing the antibodies to foods while breaking down immune complexes. New research has found Wobenzym to be a fantastic blend of enzymes which when taken five times a day can positively reduce the effects of Hashimoto’s. Most Systematic enzymes should be dosed five times a day to produce optimum effects, and the results will be surprising by doing.
Low stomach acid is common with Hashimoto’s, and this can make it difficult to digest protein. This can drain people of energy, and when proteins aren’t digested properly, the human body becomes more sensitive to them. This makes it especially difficult to digest proteins which are most commonly eaten in the western world, including dairy, gluten, and soy.
People develop IgG antibodies which belong in the same category as those who target the thyroid gland in autoimmune disease, and for those who continue to eat proteins of this nature, the immune system is upregulated as poorly digested proteins cause the immune system to generate more antibodies. Using Betaine with Pepsin can help people get their energy back, and is highly recommended for reducing fatigue.
Broad Spectrum Digestive Enzymes
Hashimoto’s sufferers often have an impaired ability to digest starch, fat, and fiber. With poor fiber absorption, undigested vegetable products are often found in the stools of people with Hashimoto’s, and individuals have noted feeling very bloated after eating a high fiber meal. If you don’t properly digest fats, there are negative connotations including steatorrhea, diarrhea, bloating and cramping, and to counteract these effects, broad spectrum enzymes have been known to boost energy while reducing nutrient deficiencies. With fat being a crucial component of our diets, a deficiency in this among other essential nutrients can lead to highly negative symptoms that impair everyday life, but broad spectrum enzymes can alleviate these issues, in coordination with a highly nutritious diet.
Gluten Digestive Enzymes
Gluten is often not broken down properly in the body if you are a Hashimoto’s sufferer, alongside large protein molecules not being broken down. These are consequently targeted by the immune system, where the body creates antibodies which aso lead to the thyroid. Specific enzymes can help break down gluten fragments into smaller molecules, making life easier for those who struggle with gluten sensitivity.